2021 · Lifestyle · Mental health

My New Journaling Routine

Journaling has become a big focal point in my life. It's something that massively helps me with my mental health. The feeling of being able to dump the contents of my brain, how I'm feeling, what I'm thinking about and how my day went is something I really like. My routine with journaling has changed… Continue reading My New Journaling Routine

2021 · Bullet Journal · Mental health

5 Bullet Journal Spreads to Help with your Mental Health

As someone who has been using a Bullet Journal for 4 years now, I feel I have got a good idea on spreads that massively help with my mental health but in different ways. Of course, I've talked before about how the Bullet Journal system overall has benefited my mental health but I want to… Continue reading 5 Bullet Journal Spreads to Help with your Mental Health

2019 · Lifestyle

BLOGMAS: Reflecting on my 2019 Goals

Hello everyone and welcome to day 16 of Blogmas. Today's post is a good old self-reflective blog post as I'm looking back on my 2019 goals or new year resolutions or whatever you want to call them. If I'm honest, I haven't been that invested in my goals this year. I obviously thought about them… Continue reading BLOGMAS: Reflecting on my 2019 Goals

2019 · Lifestyle · Mental health

What I Want to Achieve This Summer

Hello everyone. I don't know about you but I love setting goals for myself. It's a chance for me to strive to achieve something, to feel motivated and to feel proud of myself. This is what today's blog post is about. I'm going to be talking about some goals I want to achieve this summer.… Continue reading What I Want to Achieve This Summer

2019 · Lifestyle · Mental health

Why I’ve Started to Journal Everyday

"I never travel without my diary. One should always have something sensational to read on the train." - Oscar Wilde Journals and diaries were something I used to keep a lot when I was younger, until they ended up in a bin never to be seen again. They were my confidant, my best friend, my… Continue reading Why I’ve Started to Journal Everyday