Journaling has become a big focal point in my life. It's something that massively helps me with my mental health. The feeling of being able to dump the contents of my brain, how I'm feeling, what I'm thinking about and how my day went is something I really like. My routine with journaling has changed… Continue reading My New Journaling Routine
Tag: Mental health
5 Bullet Journal Spreads to Help with your Mental Health
As someone who has been using a Bullet Journal for 4 years now, I feel I have got a good idea on spreads that massively help with my mental health but in different ways. Of course, I've talked before about how the Bullet Journal system overall has benefited my mental health but I want to… Continue reading 5 Bullet Journal Spreads to Help with your Mental Health
BLOGMAS DAY 10: A Mental Health Update
Welcome to day 10 of blogmas. My mental health has been up and down over the last few months. I have had quite a few periods where I've felt completely fine and on top of the world. I've then also had moments where I have felt the lowest of lows which hasn't been fun. I've… Continue reading BLOGMAS DAY 10: A Mental Health Update
My Journaling Routine
For the last few years, journaling has become a big focal point off my life. I find it very beneficial to my mental health which is why I've continued for so long. Today I thought I would discuss my routine which has worked well for me all this time! The first thing that I like… Continue reading My Journaling Routine
Dear Younger Me…
Dear younger me, Hi. It's me. Beth in the future. I'm not sure how old you are currently. I want to say 10, maybe 11? Anyway, I hope you're doing okay at your moment in time. And don't worry, you'll be ok as you grow up too. Your life is going to look a lot… Continue reading Dear Younger Me…
BLOGMAS: Reflecting on my 2019 Goals
Hello everyone and welcome to day 16 of Blogmas. Today's post is a good old self-reflective blog post as I'm looking back on my 2019 goals or new year resolutions or whatever you want to call them. If I'm honest, I haven't been that invested in my goals this year. I obviously thought about them… Continue reading BLOGMAS: Reflecting on my 2019 Goals
I Dropped Out Of Uni
I honestly was not expecting to have to write this type of blog post but there we go. I dropped out of university. Today's blog post is going to be a little explanation as to why I made this choice and what my plans are for the foreseeable future. I know I'm not the first… Continue reading I Dropped Out Of Uni
A Mental Health Update
Hi friends. Welcome back to another blog post. If you have been a long time subscriber and follower of my blog, you will know I suffer with GAD and depression. Because of that, I occasionally add an update post to my blog to talk about how my mental health has been. I've been doing this… Continue reading A Mental Health Update
What I Want to Achieve This Summer
Hello everyone. I don't know about you but I love setting goals for myself. It's a chance for me to strive to achieve something, to feel motivated and to feel proud of myself. This is what today's blog post is about. I'm going to be talking about some goals I want to achieve this summer.… Continue reading What I Want to Achieve This Summer
Why I’ve Started to Journal Everyday
"I never travel without my diary. One should always have something sensational to read on the train." - Oscar Wilde Journals and diaries were something I used to keep a lot when I was younger, until they ended up in a bin never to be seen again. They were my confidant, my best friend, my… Continue reading Why I’ve Started to Journal Everyday
