2019 · Mental health

A Mental Health Update

Hi friends. Welcome back to another blog post. If you have been a long time subscriber and follower of my blog, you will know I suffer with GAD and depression. Because of that, I occasionally add an update post to my blog to talk about how my mental health has been. I've been doing this… Continue reading A Mental Health Update

2019 · Lifestyle · Mental health

What I Want to Achieve This Summer

Hello everyone. I don't know about you but I love setting goals for myself. It's a chance for me to strive to achieve something, to feel motivated and to feel proud of myself. This is what today's blog post is about. I'm going to be talking about some goals I want to achieve this summer.… Continue reading What I Want to Achieve This Summer

2019 · Bullet Journal · Mental health

Bullet Journal Spreads for Self-care

Hello everyone and welcome back to the final post of 5 Days of Bujo with Beth! Today's post is going to be all about some different ideas I have for self-care and how you can incorporate these into your Bullet Journal! I've found the concept of a Bullet Journal to be self-care within itself but… Continue reading Bullet Journal Spreads for Self-care

2019 · Lifestyle · Mental health

Why I’ve Started to Journal Everyday

"I never travel without my diary. One should always have something sensational to read on the train." - Oscar Wilde Journals and diaries were something I used to keep a lot when I was younger, until they ended up in a bin never to be seen again. They were my confidant, my best friend, my… Continue reading Why I’ve Started to Journal Everyday