2020 · Lifestyle · Mental health

My Journaling Routine

For the last few years, journaling has become a big focal point off my life. I find it very beneficial to my mental health which is why I've continued for so long. Today I thought I would discuss my routine which has worked well for me all this time! The first thing that I like… Continue reading My Journaling Routine

2019 · Lifestyle · Mental health

BLOGMAS: Self Care at Christmas

Hello everyone and welcome to day 14 of Blogmas. We all know that Christmas and the festive season can be a difficult time for some people. You may suffer with a mental health illness, you may have gone through some personal problems around this time of year or maybe you're just not keen on this… Continue reading BLOGMAS: Self Care at Christmas

2019 · Bullet Journal · Mental health

BLOGMAS: Reading Through Old Journal Entries Part One

Hello everyone and welcome to day 12 of Blogmas. Today is a very self-reflective post as I'm looking back at old journal entries I've made in my Bullet Journal. I won't be including photos in this post because there's quite a few personal stuff in my entries. However, there's quite a lot to get through… Continue reading BLOGMAS: Reading Through Old Journal Entries Part One

2019 · Lifestyle · Mental health

What I Want to Achieve This Summer

Hello everyone. I don't know about you but I love setting goals for myself. It's a chance for me to strive to achieve something, to feel motivated and to feel proud of myself. This is what today's blog post is about. I'm going to be talking about some goals I want to achieve this summer.… Continue reading What I Want to Achieve This Summer

2019 · Bullet Journal · Mental health

Bullet Journal Spreads for Self-care

Hello everyone and welcome back to the final post of 5 Days of Bujo with Beth! Today's post is going to be all about some different ideas I have for self-care and how you can incorporate these into your Bullet Journal! I've found the concept of a Bullet Journal to be self-care within itself but… Continue reading Bullet Journal Spreads for Self-care

2019 · Lifestyle · Mental health

Why I’ve Started to Journal Everyday

"I never travel without my diary. One should always have something sensational to read on the train." - Oscar Wilde Journals and diaries were something I used to keep a lot when I was younger, until they ended up in a bin never to be seen again. They were my confidant, my best friend, my… Continue reading Why I’ve Started to Journal Everyday